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Trishna Monplaisir, LMSW

I am a licensed professional Social Worker, offering my skills and services to women that may need guidance and encouragement while working through life transitions. I specialize in empowering and supporting young girls and women who struggle with anxiety. I provide a safe space to experience healing and freedom through sharing and expressing feelings. Likewise, I teach coping skills to help women heal from past hurt and or trauma.


About Me

I’m a licensed social worker (LMSW), born and raised in Brooklyn, NY with over 11 years experience working with diverse clients offering both long term therapy and brief interventions. My areas of expertise include: Crisis Intervention, Coping Skills, Anxiety and Women’s Issues.

My approach varies depending on the individual’s needs and goals. Inner Work and Mindfulness are a few modalities that are used to help the women I work with. I earned my graduate degree from Fordham University School of Social Work and have an undergraduate degree in Sociology from Hunter College. 

Whether it’s through counseling, coaching or wellness workshops, I’m committed to helping women develop confidence, compassion and clarity. I’m passionate about creating shared spaces, where women know that they are not alone, and that a community of healing and renewal is available for them.


Individual Counseling-Coaching Sessions

All services are currently being provided virtually. Individual mental health coaching and counseling sessions are $125 for 45 minutes.
Email admin@trishnalmsw.com for reduced fee options. 


The Release Program

The Release Program is available to companies and schools who are looking to help individuals work through emotions while eliminating burnout, anxiety and stress. 

Email: admin@trishnalmsw.com to learn more about our project and how it can help your organization or school. 


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