White Flowers

Trishna Monplaisir, LMSW

I am a licensed professional Social Worker, offering my skills and services to women that may need guidance and encouragement while working through life transitions. I specialize in empowering and supporting young girls and women who struggle with anxiety. I provide a safe space to experience freedom through sharing and expressing feelings. 


About Me

I’m a licensed social worker (LMSW), born and raised in Brooklyn, NY with over 13 years experience working with diverse clients offering both long term therapy and brief interventions. My areas of expertise include: Crisis Intervention, Coping Skills, Anxiety and Women’s Issues.

My approach varies depending on the individual’s needs and goals. Inner Work and Mindfulness are a few modalities that are used to help the women I work with. I earned my graduate degree from Fordham University School of Social Work and have an undergraduate degree in Sociology from Hunter College. 

Whether it’s through mental health coaching, counseling or wellness workshops, I’m committed to helping women develop confidence, compassion and clarity. I’m passionate about creating shared spaces, where women know that they are not alone, and that a community of healing and renewal is available for them.


Counseling and Coaching Sessions

All services are currently being provided virtually. 
Counseling sessions are $125 for 45 minutes.
Coaching packages are currently available to women who need help with creating coping strategies for anxiety and or discovering core values around relationships, work and more. If you aren’t ready to start therapy, but need support, guidance and accountability from a licensed professional, Email admin@trishnalmsw.com for info on our coaching packages. 


The Release Program

The Release Program is available to companies and schools who are looking to help individuals work through emotions. We believe that holistic mental health services should be embedded within schools and companies to help individuals work through burnout, anxiety and stress.

The Release Program for Social Workers:

We are excited to launch our Release program for Social Workers and Social Work students in 2022.  Social Workers and students will have an opportunity to connect with a licensed mentor along with attending community building sessions virtually and or in-person. Contact us to learn about our packages. 


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