The mission of our program is to create a safe space where individuals can experience community while working through emotions. Through community, connection  and compassion, participants will have an opportunity to release, share, and reflect while learning tools to help with life transitions, stress and or anxiety. We are passionate about building  communities within organizations so that young professionals can connect, breathe and thrive together. To learn more about our  Release program, contact admin@trishnalmsw.com for more information. 


The Release Team

Who We Are


Trishna Monplaisir, LMSW

Creator | Lead Facilitator of Release

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Lenisha Sisnett, LMSW



Nathalia Punch

Administrative Assistant